Mindfulness and Well-being

Mindfulness and Well-being Series

The Grandfather Mountain Stewardship Foundation‘s Mindfulness and Well-being Series provides guests an opportunity to focus on being present in the moment through forest bathing, deepening your connection with nature, yoga practices, community and enjoying the many gifts nature has to offer.

This series runs from July to August. Each session is limited to 20 or fewer participants, so they fill up quickly. Get details and purchase tickets below.

2026 Mindfulness and Well-being Series

Click titles for details and registration:

Yoga on the Mountain: Grounded and Grateful: Saturday, June 20

Nature and Forest Therapy
Mindfulness Practice
Creative Experiences

Also see: Experiences | Adult Field Courses | Daily Programs

Grandfather Mountain | Home to the Swinging Bridge, Animal Habitats and Nature Museum

GPS: 2050 Blowing Rock Highway, Linville, NC 28646
Mailing: PO Box 129, Linville, NC 28646
1-800-468-7325

Owned & operated by Grandfather Mountain Stewardship Foundation.
Go here for Grandfather Mountain State Park information.
Member of Southern Highlands Attractions