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UID:10001810-1787392800-1787407200@grandfather.com
SUMMARY:Mindfulness and Well-being Series: Nature and Forest Therapy at Grandfather Mountain
DESCRIPTION:This event is SOLD OUT. To be placed on the waiting list\, please email judi@grandfather.com with your name\, phone number and the number of tickets you are interested in reserving.  \nJoin Mattie Decker\, a certified forest therapy guide\, for a relaxing 2 to 2.5-hour stroll through the forest at Grandfather Mountain. Through a series of invitations\, you will have the opportunity to focus on being present in the moment\, deepening your connection with nature and community and enjoying the many gifts nature has to offer. \n \n“Forest Bathing” is a walk in nature during which your guide will share mindfulness practices and invitations designed to connect you more deeply to your inner landscapes as well as the world around you. Inspired by shinrin-yoku (forest-bath) the Japanese art of immersing oneself in a forest environment\, forest bathing walks invite guests to spend time in nature in a way that invites healing for us\, as well as our fraught ecosystems\, and our community. \nProgram Itinerary\n10 a.m. – Meet at the Wilson Center for Nature Discovery. We begin with an introduction to Forest Bathing\, the watershed and history of the ancestral lands of the walk.\n10:30 – 12 p.m. – We will experience the forest and trails on the mountain\, with a variety of “invitations” to explore our relationship with the forest and “more than human world” of nature.\n12 p.m. – Lunch\n12:30 p.m. – Return to Wilson Center\n1 p.m. – We will end with a tea ceremony with tea made from plants of Grandfather Mountain. \nTickets\nThis event costs $40 for general admission and $34 for members of Grandfather Mountain’s Bridge Club – plus tax. Registration opens on this page on June 22\, at 10 a.m. Limited to 12 participants. \nBridge Club Members\, click here to purchase tickets.\nYou will need to use your Bridge Club member number (located on your card below the barcode) to purchase. \nNon-Bridge Club Members\, click here to purchase tickets. \nThis event is SOLD OUT. To be placed on the waiting list\, please email judi@grandfather.com with your name\, phone number and the number of tickets you are interested in reserving.  \nWhat’s included?\nYour program cost includes admission into the park\, field instruction and transportation during your program (you may drive your own vehicle to visit sites on the mountain if you would prefer). It does not include meals or lodging. Bringing a bagged lunch is recommended for most field courses\, although Mildred’s Grill will be open to attendees. \nTips are not accepted for field courses. However\, donations to the Grandfather Mountain Stewardship Foundation are accepted if you would like to recognize a program. \nGeneral Clothing List\nMuch of your time will be spent outdoors and all programs are held rain or shine. You should be prepared for a variety of mountain weather conditions and temperatures. Appropriate clothing\, equipment and footwear are very important. \nEquipment: \n\nDaypack with enough room to carry extra clothing\, water\, lunch\, camera\, etc.\nWater Bottle\nSunglasses\nSunscreen\nSturdy hiking boots or closed-toed shoes are required\nBinoculars\n\nRefunds/Cancellations\nGrandfather Mountain events generally sell out and have a waiting list associated with the event. If you cannot attend the field course that you are registered for\, please let us know. Full refunds will be given to individuals who reach out to us at least five days before the event. This allows time for individuals on the waiting list to make accommodations to attend the event. To cancel your registration\, please call 828-833-6332 or email judi@grandfather.com. \nWe ask that individuals who are sick with any illness to stay home to ensure the health and safety of other participants\, our staff\, and the field course instructors – refunds will be granted to these individuals.
URL:https://grandfather.com/event/mindfulness-forest-therapy/
CATEGORIES:Featured Events
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